News & Events

  What is Equine Yoga?   Equine Yoga Therapy includes gentle poses off and on the horse, with lots of breathing and awareness on how to deepen your connection with your horse and improve your mental health greatly. We’ll be practicing hip openers, shoulder...

    We are now conducting yoga classes for Children with additional needs. This program will be fully conducted by certified...

  Yoga's physical benefits to the brain and body 🧘🏼‍♀️   As a form of low-impact exercise, yoga has been shown to lower stress hormones in our bodies while simultaneously increasing beneficial brain chemicals like endorphins and GABA (gamma-aminobutyric acid)....